Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

Go ahead, roll the window down…

LENTEN BLOG #17

It’s amazing what you see when you look up from your blue screen…

Our children’s sporting events have taken us to baseball fields, swimming facilities, cross-country courses, soccer fields, and mountain bike trails all over the state. As we drive, I frequently remind the kids to take in their surroundings, identify landmarks, and appreciate the landscape. Really, all I do is holler, “Look out the window!”

The other day as I drove my son to his baseball game, we chatted about the rise and fall of our NCAA brackets, whether we had packed enough Goldfish Crackers, and his latest science test.

I pointed out a sprawling patch of daffodils dripping gold over the side of the highway, a splintered billboard with faded lettering, and a well-preserved one-room schoolhouse that stood with solidarity and character smack in the middle of a cemetery. “Yep,” he said, as I pointed out each one, “I saw it last time we drove here.” He continued, “Yeah when we passed the school house I wondered why it was in the middle of a cemetery.” We made a chicken and egg reference and continued to the field.

I was happy he saw the world in real-time rather than through a screen.

On our family road trips in the ’70s and ’80s, I sat in the off-kilter center seat of our big white station wagon. The middle spot between Mom and Dad which even with just a lap belt felt safe because of my seatmates. I was in charge of the little tiny Kleenex box on the dashboard and securing the trash bag on the lighter.

As we traveled from New Mexico to Arizona, Las Vegas, Disneyland, the Grand Canyon or wherever we could, we’d sing, and play car games. Trips were always peppered with bickering as expected with four girls, so in pinch, mom or dad would hit the On the fly parenting button and come up with contests. My favorite was, “The first person to see a deer will get an ice cream cone!” 

As we peered out our windows, searching for the deer, we were treated with scenes of bison, prairie dogs, elk, and antelope. Our vision focused more on the topography and less on the confines of the station wagon, even though we had the roomy way, way back. Ultimately, we all got ice cream.

As they say, technology is a blessing and a curse. (“they” might be my mom)

Today it’s tricky to teach children to yank out the headphones and lift their gaze. Perhaps we peered out of our car windows more growing up because we didn’t have anything to look down to.

Bottom line: our lives are going to zoom by whether we’re ready or not, so while you can roll the window down, let the wind hit you in the face and soak up your surroundings.

Spiritual Workout: 5-minute meditation. Clear your mind. Just 5 minutes.

Workout of the Day:

On your next drive, find a new trail to hike, walk or run.

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Trump. Defined.

Lenten Blog #16

I love words, research, and storytelling.

When I was a kid, finding definitions involved a physical and mental investment.

During homework, if we said, “Mom! What’s a _________?” Before we could even get the word out, mom, a fierce believer in fostering independence in each of us, would holler, “Look it up!”. Then the work began.

Finding the definition meant we had to get up from studying and lug the Big-Red-Webster-Dictionary to the kitchen table. Then we’d have to recall our dictionary skills and how to use the guide words at the top and flip through the thinnest paper ever invented to find the word. Researching was a workout too. It meant poring through our Big-Brown-Encyclopedias. They were like a tangible Google with gold letters on the spine and significant GIRTH.

Today, I can ask Google, Alexa or Siri facts and definitions, or I can sit and physically type words into the computer (exhausting. Ha.)

This week I was intrigued by certain verbiage which crept into the news. Although not complicated or extraneous, the words seemed to intertwine in an odd and sad way.

Words like bullying, prisoner of war, president, disparaging and Trump.

According to a story on NPR’s Morning Edition, Among False Claims, Trump Attacked McCain For Failing Veterans,Trump spoke about Senator McCain,

“I gave him [McCain] the kind of funeral that he wanted, which as president I had to approve…I don’t care about this. I didn’t get [a] thank you. That’s OK. We sent him on the way, but I wasn’t a fan of John McCain.”

In response to this statement, Georgia’s Johnny Isakson, chairman of the Senate Veterans’ Affairs Committee told Georgia Public Broadcasting,

“It’s deplorable what he said — it will be deplorable seven months from now, if he says it again, and I will continue to speak out…We’re all Americans. There aren’t Democratic casualties and Republican casualties on the battle field there are American casualties and we should never reduce the service that people give to this country.”

It broke my heart hearing such harsh words toward Senator McCain who passed away August 25, 2018. After all, he was a son, father, husband, soldier, public servant, prisoner of war and ultimately an American hero.

Unfortunately, when it comes to choosing words, our new normal seems to give the President carte blanche, no matter how cruel.

Our kids are teenagers now and very aware of the words they hear at school, in songs, on the internet, on the bus, and on the news. They are old enough to decide how they want to communicate and the words they will choose.

They always say the single lesson learned from our current president is what NOT to say. 

Instead, as a family, we’ve decided to stay the course and share words like mercy, grace, and empathy. These are the words that matter. The words to live by and teach our children. 

After listening to a podcast with my son about aspiring 2020 presidential candidates, he eloquently stated, “We need a change, someone who gets it. Something entirely new. A new voice.”

Now those are words worth listening to…

By the way, Here’s Trump. Defined.

According to vocabulary.com.

To trump is to outrank or defeat someone or something, often in a highly public way. … Originally trump implied a deceptive form of victory involving cheating, but that sense has been largely lost, though it’s still around in the term trumped up, meaning something that’s been falsely made up.

Spiritual Journey: Pray you always choose the right words.

Workout: I’m going for a run, the sun is finally out. Get outside!

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Hit the squirrel…

I didn’t hit the squirrel. Here’s what happened.

A few days ago I was reminded of the Seinfeld episode where George explains the unspoken agreement between drivers and pigeons.

Car (to the pigeons): Here I come.

Pigeon: Here comes a car, I’m going to move.

So if pigeons have an accord with drivers, surely the birds mentioned the deal to the squirrels.

Today’s blog is much like a Seinfeld episode – a blog about nothing. But what’s life without a lot of nothing mixed in with the stuff we take too seriously? Anyway, I love telling stories and you just might relate.

I was driving to pick up my daughter at swim practice and a squirrel darted into the road. I’m driving a RED car so you would think he would see it coming (no, I don’t know if they see color). Once in the middle, the squirrel decided to sit in a squirrel prayer position and have a snack! As I drove closer, I began reasoning with it, which then turned into yelling through the closed windows AT the squirrel. He was definitely not listening.

I came to a SEMI-screeching halt (I’m a pokey driver) and stopped immediately in front of him. Glancing in the rearview mirror, I was relieved I didn’t cause a mini-van pile up in my attempt to save a life. Still, in no hurry, the squirrel dusted himself off, packed up his leftovers and casually strolled away. Kind of like those deliberately sluggish pedestrians who, unlike most chickens, seem to have NO reason to get to the other side.

Anyway, I gave a brave squirrel one more life, when in fact…

I was supposed to hit the squirrel.

HERE’S WHY:

Earlier in the year, my daughter and I took a Defensive Driving Course where the students were taught to maneuver around cones, drive in rainy conditions (it conveniently rained the whole day) and really feel the Anti-lock brake system in our car. In the parking lot, she was a natural. I was a wreck.

One of the main lessons they instilled in the student drivers was when an animal runs in the road, never. ever. swerve. Always “HIT THE SQUIRREL”.

During class, a street scene was set up to give the students a stopping point as they were directed to “floor it” toward the barricade.

Cones were set up to represent squirrels and trashcans were people. Once the driver is close, they follow the cue of the instructor who swings his hands to one side or the other. The student is directed to lock the steering wheel in that direction, step COMPLETELY on the brake, and NOT HIT anything unless it’s the squirrel. They stressed, “Someone could rear-end you if you were only thinking of the squirrel.” As always, the instructor followed up with a heartbreaking story about a car that swerved to miss a puppy, hit another car and the puppy was the only survivor.” Geez.

About 20 virtual squirrels were killed that day. I missed mine (they had parents try too) only because I illegally used my brakes prior to the stop. The “you messed up and used your brakes” oversized red flag was waved noting my mistake.

Deep down I know it’s better to power through an animal when driving and unfortunately so does the soul of the raccoon who stared me down as I drove my parents 1998 Buick over it. We were returning from the Grand Canyon and I assured the kids I DID NOT hit it.

Then I went to confession.

For some reason, the squirrel needed another chance. Most days, we all do.

When I arrived at swim, Cora got in the car and I said, “I didn’t hit the squirrel”.

“YOU’RE SUPPOSED TO HIT THE SQUIRREL!”

Once again, I was corrected by my 16-year-old. And once again, she was right. Darn it.

Spiritual journey: Say a prayer to St. Francis, the Patron Saint of Animals – pray for all animals. Pray, they realize the side of the street they are on is really the best choice.

Workout: When you walk or run today, watch for fast drivers. Not everyone stops for squirrels OR runners. Be safe.

 

Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

Heaven can wait

After a recent move from Washington, DC and church shopping for a good year, we finally settled on St. Joseph’s Catholic Church. It was cozy, diverse and close to home.

Following a Saturday evening mass, we discussed the homily with the kids on the drive home. It was a mediocre effort to summon thoughts from our children and see if anything other then the weekly pew fight was absorbed.

The sermon was very straightforward, essentially about going to heaven, practicing repentance and doing the right thing. At one point, Father Michael asked the congregation to raise their hands if they wanted to go to heaven.

I looked down one side of the pew and saw our eldest daughter and son with their waving hands straight up in the air, then glanced at our 5-year-old, Zavier whose tiny digits were tucked away under his legs, eyes staring at me shaking his head adamantly.

His brother and sister, in their loud church whispers, glared at him and with disappointed voices uttered, “ZAVIER! You HAVE to raise your hand!” He readjusted his hands under his legs, sat up straight and stared up at the altar.

On the drive home, more curious than concerned, I asked the question again with the long drawn out vowel sounds kids love. “Sooooo, WHOOOO wants to go to heaven?” Dexter who is 7 and Cora, 8 both entrenched in Catechism hollered, “I do”, with zeal in their voices.

Zavier again shook his head, and in his outside voice said, “NOPE, I DON’T want to go to heaven.”  With her well-trained third grade “you’re such a dummy” tone, Cora yelled, “YOU DON’T?!”  

Zavier took a look around the van at all of us and finally announced, “No. I don’t want to go to heaven, ’cause I just don’t want to move AGAIN!”

That said, we all breathed a sigh of relief, gave our compassionate “we get it” nods and drove home. Logical thinking for a little guy. I mean, we all love the thought of eternal happiness but moving really is exhausting.

Mind and body workout – Meditate for 5 minutes. Pray for those who have moved to heaven, may they know how profoundly they are missed. 

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Why all kids need their thing…

LENTEN REFLECTION #13

Today at work, I walked with a first grader to the classroom. The tousled-hair blonde with sweet, aqua eyes looked down at his untied sneakers and uttered, “I still don’t know how to tie my shoes…I mean, I just don’t have time, you know (dramatic pause) now that I play baseball.” He caught my eye to make sure I fully grasped the play ball part. I gave him an understanding, “I KNOOOW, you’ve got a lot to do!” response and he gave me the kid nod that said, “finally, someone gets it.”

Clearly, he was a busy guy. Way too busy to mess with shoe strings and all that tying. Baseball was his priority now and talking about it made him beam. He wanted to share who he was and by letting me know he was a baseball player, he was pleased with himself and satisfied I heard it from him first.

We all need our thing. Something that drives us. Something that makes us jump out of bed and start the day with a spark. Does it define who we are? Maybe. It certainly tells more of our story. And kids? Kids really need their “thing”. Kids need to get out and experience. Whether in an organized sport or class or just playing with friends on the playground. They need opportunities for socializing and developing who they are and what they love.

Growing up for me in the sports world, it was soccer or soccer. As the fourth of four girls, you just follow the pack and my sister who is closest in age to me was a soccer player, therefore, so was I. We had two practices a week, ate dinner together and always went to each other’s games toting sliced oranges and water.

Nowadays, there are so many choices for kids. From soccer to fencing, mountain biking to curling. Practices for us end as late as 9:00 pm. Some nights, dinners are eaten at different times, homework sits on the back burner simmering patiently and Justin and I feel like we are constantly driving somewhere.

Thank God. Thank God they found something they care about and enjoy.

Naturally, over the years our kids have dabbled in a lot to find out what makes them tick. In the process, we’ve had: acoustic guitars, bass guitars, ukeleles, soccer cleats, keyboards, lacrosse goals, baking tools, chorus, piano music, gymnastics, basketball high tops, hockey pucks, baseball gloves, frisbee golf goals, shuttlecocks, tennis rackets, catcher’s gear, football helmets, swim goggles, orienteering shoes, toe shoes, tap shoes, ballet shoes, running shoes, metal cleats, turf cleats, unicycles, mountain bikes, skateboards, Ripsticks, bows, arrows, quivers, fishing rods, dart boards, ping pong balls,  and more I may have forgotten.

I certainly am not complaining. I am so grateful they have WANTED to try so many things and happy we’ve been able to afford them the chance. They’ve settled on (but are not limited to) swimming, baseball and mountain biking plus cello, saxophone, and trumpet…a well-rounded crew.

So let them try. Let them fail. Let them know they have to give it more than a week. Tell them to power through the whole season because there is a team or group depending on them and life is about teamwork and persevering.

I know we’re busy, but as I say, it’s a good busy. It’s a time where we can relish in our children’s successes, see them win, lose, fall, get up and be there just in case they need us or a Bandaid.

My first-grade friend who is simply too busy to bother with tying shoes figured out what makes him happy as all kids should.

Spiritual Workout: Go to confession –

Confession flashback! Remember when we would state all of our sins and at the end, were taught to say, “I am sorry for all my sins and those I MAY have forgotten? Was that a confession loophole?

Workout: play with your kids today, they will LOVE it.

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Prayer and pain

LENTEN REFLECTIONS #12

I went for a run today and thought about the power of prayer. How calm, meditative thought can really center the mind body and spirit. Yes! I’ve got it! I’m definitely going to write about prayer.

After about 200 yards, my mindset shifted quicker than a teenager’s mood (from what I’ve heard). I made my first turn and the same ankle pain I’ve had for a few years sent me a nasty gram reminding me to stop overusing it. I ignored it, hence the name runonmom.com, and kept going. Did the pain subside? A little. It went on its own journey to my knee, hip and settled in the ankle. But you run on, right? And it could always be worse.

Pain is subjective. Things are going to hurt. At every doctor’s appointment, there are four vital signs which are assessed:  body temperature, blood pressure, pulse (heart rate), and breathing rate (respiratory rate).

“In 2001, the Joint Commission rolled out its Pain Management Standards, which helped grow the idea of pain as a “fifth vital sign.” It required healthcare providers to ask every patient about their pain, given the perception at the time was that pain was undertreated.” (MedLife)download

Tough assessment. What if my pain level of “6” is your “2”.

 

What about our kids? Last week while at the pediatrician, I shockingly had time to sit and overanalyze the smiley face chart designed for children 3 and older to facilitate communication about, you guessed it! Pain.download2

Again, it’s going to vary. My frowny face might be your googly-eyed happy face. However, if I was a six-year-old in the doctor’s office with the prospect of skipping out with a couple Bugs Bunny Bandaids, I’m going 8, 9 or 10. No Brainer.

Each of us has a tolerance level. I wonder how little paper cuts can hurt SO much. The pain radiates! I’m all for going green, but sometimes I think I want to go paperless just to avoid the paper cuts. So my pain threshold might be pretty low.

Yesterday I stubbed my toe (!) and I asked God (nicely) why he made my little pinky toe fit perfectly between a door jam.  As Charlie’s brother would say, “IT REALLY HURT”. Following the stub, I’m always shocked when I can hop away from the door on the opposite foot (the one with the bad ankle). God is pretty crafty.

Prayer and pain. We pray for our friends who suffer from pain, our family members who have chronic pain, and everyone who walks through life hiding it.

I pray any emotional, physical or mental pain you feel subsides.

Run on. Pray more.

 

 

Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

Lead like Lola – 8 life tips from a Border Collie

My plan was to walk our dogs this morning…

but Lola, our fluffy, tailless Border Collie, yanked me and Sancha unadjustednonraw_thumb_13be2(lab/golden mix) through the neighborhood instead. Her tugging seemed to say, “Come on! We’re missing all the good stuff!” So just like obedient sheep, we followed along as she plowed through the world nose up, eyes straight ahead, one ear forward the other pointing at me like a periscope.

UNADJUSTEDNONRAW_thumb_14763.jpg

Poor Lola. I feel the life of a suburban Border Collie is mentally more labor intensive than a farm dog. There are no sheep or livestock to organize, no big fields to hunt and explore, and barely one unamused squirrel in our backyard.

Basically, Lola is left to plan her whole day like the rest of us. Dog breeders will swear you have to exercise them at least 37 times a day or they wiUNADJUSTEDNONRAW_thumb_14760.jpgll get bored and expend their energy otherwise. Oh, it’s true, I feel guilty as heck when I come home to a scene from The Killing Fields with stuffed animals strewn about and plastic noses and eyes carefully dislodged from their stuffed owners.

But Lola, much like our kids, came without assembly and upkeep instructions. She was rescued from inside a screened porch somewhere in North Georgia, surrounded by her own poop and no food or water. In retrospect, we often wonder if Lola was a little bummed when driven away from all that land. For all we know, she could have built the porch herself and was just drawing up the bathroom plans. She’s THAT smart.

Bottom line. I hope our children channel their inner Lola in life.

Lola is a worker and a leader.

Give her a washcloth and she’ll wipe the face of Facebook clean again. Pass her a laptop and she’ll have a business reorganized and gleaming with success. Lola would be a blur on the corporate ladder as she escalated to the top while others envied her drive, agility, and vertical leap. She efficiently pees on all the spots necessary to make her way through life.

Border Collies like Lola, are smart and driven – a good breed. She has just the right amount of affection with a smidge of jealousy woven into her fluffy coat.

If Lola had her own flock, here’s how she would lead.

LOLA’S TOP 8 LEADERSHIP TIPS:

06b8f435e795c7fa3b961188b728cdb4--border-collie-humor-collie-dog.jpg1. Leave your mark:

Pee several times throughout your life and all over the place. Leave your mark, your legacy…just always remember where your food is and who loves you unconditionally.

2. Take a stand:

Showing you believe in something and sharing how you feel is like Lola when she poops, do it when and where you need to…holding it in will just lead to bad feelings (especially if you ate a sock).

3. Listen and observe:

Always be ready to change directions. Lead your herd wisely.

4. Keep your paws clean:

Be honest and wipe your feet even if you have plans to go out again.

5. Wag your tail:

Exude positivity and wag like mad, even if you only have a stub of a tail.

6. Use your speed and strength:

No matter the setting, be the hardest worker in the room.

7. Beware of shiny objects:

Don’t let your sheep go astray, stay focused and on point.

8. REST on top of tables (or whatever works for you):

Stop and look at life from other perspectives. Truly, things are clearer from above – said God and Lola.UNADJUSTEDNONRAW_thumb_13c93.jpg

Lola is a sweet girl. She and Sancha make every day better. But in a pinch, if you need a CEO, look for the Lola’s of the world. If you need a social worker type, Sancha is your gal. She’s your lifer, she’ll stay with the company and be faithful for years. On walks, she pees for a long time in one place ONLY…much like the small-town plumber in a Hallmark movie who is happily living in the same place for life.UNADJUSTEDNONRAW_thumb_12b88.jpg

Like people, every dog is different. But unlike some people, dogs love unconditionally, are forgiving, and ever-loyal. Let’s learn from them.

As Anne Lamott said, “Having a good dog is the closest some of us are ever going to come to knowing the direct love of a mother or God.”

Let them lead you home like Lola, comfort you like Sancha, and always “stick” together.UNADJUSTEDNONRAW_thumb_11f63.jpg

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Get Moving Seniors! Part 1

Up and down streets in our suburban world “Over 55” neighborhoods are sprouting as prevalently as the showy Crepe Myrtles lining the streets. “Senior Living!” signs are displayed touting the joy you can have in a neighborhood where the couple next door to you are no strangers to clothes lines, Jello molds and Buddy Holly…back in the day. But are you really a Senior if you’re only 55? According to the U.S. Census Bureau, Age 65 is still the standard senior-citizen threshold for Medicare, but the tipping-point age elsewhere can vary from 38 to 80. Nonetheless, no matter the age or where you live, all Senior Citizens need to take the time to take care of themselves and get moving!

Here are four ways to get started:

  1. For endurance, take a brisk walk or jog around the block or at a local track.
  2. For strength, lift weights or use resistance band exercises to build muscle.
  3. For balance, sign up for a local yoga or pilates class. Good balance prevents falls.
  4. For flexibility, stretch your muscles throughout the day

Tomorrow, my dear parents will be married for 58 years and are perfect examples of Senior Citizens who take care of themselves, and each other. Of course they appreciate the senior discounts on Wednesdays at the grocery stores and Goodwill and indulge in a good early bird special – as long as there’s gluten-free menu for mom.  They are also excellent at keeping themselves busy. Dad’s worked numerous jobs, retired about three times, and is still working at 82. Mom worked in my high school for years, is a master seamstress, and can make anything grow in her garden even with the mere 12 drops of rain New Mexico receives per month. Mom and Dad putz around the yard, make crazy U-turns for garage sales and wash, mend, rebuild, and upholster their treasures for resale.

In my next post, I’ll fill you in on one of my parent’s secret to keep their bodies moving. It involves a big tree, a shovel, and a lot of dirt.

Stay tuned.

Dig Deep: If you have a way to calculate your steps, up your goal by 1,000 steps today. Take the stairs when they are available and go an extra flight up to help reach your daily goal.

Back Pocket Prayer, in honor of Earth Day:

O God, enlarge within us the sense of fellowship with all living things, our brothers the animals [and all creatures] to whom you gave the earth as their home in common with us. We remember with shame that in the past we have exercised the high dominion of humans with ruthless cruelty so that the voice of the earth, which should have gone up to you in song, has been a groan of travail. May we realize that all creatures live not for us alone but for themselves and for you, and that they love the sweetness of life. Amen. © 2018 Catholic Health Association of the United States

– Words from BASIL THE GREAT

Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

Take care of each other

HAPPY EASTER! We made it. 40 days of sacrifice, humility, fasting, almsgiving, and because it’s 2018, blogging. Many thanks for reading. Stay tuned for my weekly posts starting next Sunday. IT’S JUST THE BEGINNING. Please subscribe.

40 Reflections #40: 40 days of raw recollections during the Lenten Season

TAKE CARE OF EACH OTHER

Our children are very close in age. When they were little, if one cried, I’d ask the other two to check on them, assuming they were not the cause of the bawling. “Always check on your brother or sister” I would tell them, “we have to take care of each other.” The same would happen on playgrounds, the backyard, or friend’s homes. When crying started, it was my cue to say, “Go check on them” and off they’d go. Please know, blood and bumps were always tended to, and I did not just sit on the sidelines watching my kids raise one another, my goal was to make sure they had each other’s backs. Forever.

As the kids grow up, they play, squabble, tolerate individual traits, and mostly really like and even love each other. In the last few years, there were a few experiences demonstrating the kids quick response to their siblings, and even my needs.

BMX Mom: A few years back, during one of our school breaks, we continued our “Staycation” tradition. A fancy word for stay home, find our own fun, and save money. Towards that end, I had each of our children pick something to do each day. We would all participate with little complaining, and it WOULD be fun. So on BMX day, we packed our two bikes, my daughter threw in her book, and we headed to the park. We had the whole place to ourselves. I assumed the staycationer’s hadn’t discovered this little gem. So as my boys flew up and down the hills, I sat with my daughter and we read. Finally, seeing how much fun the boys were having, I had one of those “it looks so easy, I can TOTALLY do it” moments God should really delete from our brains before they happen, and asked my eldest son if I could use his bike and go around the loop. “Sure, just use my helmet too” was his response. So I passed my phone to my daughter, and asked her to snap a few pictures of my attempt at being a cool mom. I strapped in, started down the first hill and as I climbed up the next bump, sure I had enough speed to reach the top, I completely fell backwards. The bike landed on top of me with a bit of metal digging into the back of my knee. Immediately my son dashed over, lifted the bike off of me, ran to the car for the First Aid Kit, and began picking out bandages. Meanwhile, my youngest kept zooming around the track as if in a race, and my daughter filmed my entire fall and rescue.

“Take care of each other” BOTTOM LINE: one of us was in need and help was there without panic, just response. Plus, if we need evidence of the fall, it’s all on video :). Four stitches later at the Urgent Care, I was all patched up and ready for the next, less adventurous trip to Barnes and Noble.

FIGHT CLUB: For years, we were the parents who never let our kids go down the block to the park alone, then one day, my husband and I told the kids “come home in 15 minutes.” They looked at us like we were bluffing and as we kept walking, one of their friends asked, “Where are they going? They’re really leaving?” After that day, as long as the boys had their watches on and knew when to come home, they could play for a stint at the park without us. One day the boys came home upset, apparently one of them got into a fight and they were agitated. After talking through it, they calmed down, and moved on. Meanwhile, our daughter was livid about the fighting and vowed to ensure it would not happen again. She decided to start a (pretend – I think) “Fight Club” where members were on-call to help out with these situations and ensure peace was coveted, and no one bothered her brothers.

“Take care of each other” BOTTOM LINE: Our gal is always ready to defend her brothers and make sure they are safe, even if she is starting her own Navy Seal type Club for teenage girls, who are strong swimmers and play the cello. 

WHEN IN DOUBT DO THE HEIMLICH: Just yesterday, the boys went down to the park, one with a basketball, the other with a bike, ramp, and probably a sling shot. About 5 minutes into their play, we received a phone call. Our youngest called to let us know “something” happened to his brother. We both sprinted out the door to the park (side note to runners: I don’t know why, but for some reason, I thought FOR SURE I would be faster than my husband in an emergency situation, apparently I was wrong. Again, it’s not about me.) Upon arrival, he was seated on a bench, seemingly okay. Apparently he  was jumping off the ramp, when he fell backwards and landed on his back. His brother didn’t see it, just heard the moan and responded.While he iced his back, my husband and our youngest played basketball in the back. During their game, he said, “You know I gave him the Heimlich.” My husband, thinking he missed the key word in the sentence said, “You what?” “I gave him the Heimlich. He was having trouble breathing and he wouldn’t speak, so I went behind him and gave him the Heimlich. Twice.” My husband praised him for reacting and responding to the needs of his brother, and reviewed the Heimlich with him. After icing the back, all was well and he survived the 2-hour Holy Saturday Mass.

“Take care of each other” BOTTOM LINE: In a scary situation our son knew reacting and responding was the right thing to do. He was there for his brother. 

I’ll leave you with the same petition I impart to our children as they board the bus I wave to wildly every morning, say your prayers, take care of each other, and be kind. Yes, to everyone.

Dig Deep: Sign up for a CPR and First Aid class, take your kids as well. It’s a great staycation idea!

Lenten Challenge: You did it. Make 40 days 80, then more. Say your Rosaries.

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Posted in Family, Faith and Fitness, Parenting/Running/Pets

Summer Life Skills aka Chores

Anytime I present a to-do list or chart to my children, I get three different reactions.  One per child.  Sometimes I think they get together and discuss which imaginary award they are vying for…is it?

  1. Most Shocked (gasping noises accompany the reaction),
  2. Thoroughly Disgusted, (must be able to roll eyes while showing disgust), or
  3. Most likely to argue about the chart for as long as it would take to complete every task listed.

As a parent, I have most likely over-charted my children.  From stars on potty charts, smiley faces for washing hands, or making beds, to checks on homework lists.  When my mom came to help out when the kids were born, (we did the Irish triplet approach, so she came once a year), she asked, “Why are you praising them so much, they are just doing what they are supposed to!”  Even though all the parenting books chanted praise, praise, praise, my mom – who raised four girls – and reared with tough love said “Zip it!”  I’ve always listened to mom – so I tried to find the happy medium.  Parent with love, teach responsibility, and never, EVER over praise – around mom.

“Chores?!?”

So each summer I come up with a system.  This time it involves Daily to dos – I can’t call them chores because at our last visit to the pediatrician for our 12-year-old, she asked “So, what chores do you have around the house?”  My kids each had the same response a few years in a row.

Them:  “Feed, the dogs, make my bed…”.

Me (thinking):  Uh-oh, I clearly did not prep well.

Dr. Greene:  “Nope, those aren’t chores” the doctor interrupted, “those are things your suppose to do.”

My mom suddenly reappeared as our children’s doctor.  I was caught.

At least they we were good on “screen time”.  Our kids always responded to the, “and how much screen time do you get?” question with a look of vengeance saying, “SHE (jerking their head in my direction) only lets us have 20 minutes a day IF our homework is done, and NO I don’t have a TV in my room.”

Aha!  I’m not wrecking them completely.  In fact parenting expert Jim Fay, co-founder of the Love and Logic website implores parents to have children make their contribution, stressing how we all need to feel needed.  “But they can’t feel that way if they don’t have chores and make contributions to the family,” according to Fay.

So, who am I to argue with Love and Logic?  Here are the charts I created merging many ideas together:

Here’s the Main Chart.  I’ve separated into daily and weekly jobs.

Daily Duties are logical things I am STILL (ugh!) reminding them to do, so now it’s the charts turn.

Weekly Duties are not crazy hard, but still take time.  Monday’s job, the Room of Responsibility (ROR), is rotated every week.  They each get two.

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Cleaning tips by room:

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Ideas for incentives:

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Hope you can skim some ideas off these charts.

Now go for a nice run, enjoy coming home to a clean home, and remember your children will thank you in 15-20 years for teaching them that cleaning a toilet is TO a life skill!