Category: Family, Faith and Fitness

Posted in Family, Faith and Fitness

4 Things I learned today

Posted on by Lucretia Cahill

Sometimes we have to peek in between the lines in our life stories and learn from even the smallest moments. Here are my four life lessons for today…

LESSON 1: It’s true, I really do have to put on my glasses so I can hear better.

LESSON 2: If your child wants to change a class, never underestimate the power of self-advocacy:

Day three of the new semester and for the 37th time our son reminded me how much he REALLY wants to switch classes from Family and Consumer Science – (the souped-up name for Home Economics) to PE. As you may have read in The lost art of writing, my sage advice to him was to write a letter (email in the case). So he crafted a note to his counselor stating his case, succinctly saying, PE would give him a break from having seven academic classes and the respite, “would let me reset and do better in school.”

Bam! Self-advocacy in action.

LESSON 3:  Turn off the stove before you go outside to pick up dog poop and/or play with the dogs:

After taking my son to school, I pictured myself sitting down, having a cup of tea and writing for a stint. Ha! Then reality hit when I opened the door and our dogs barked incessantly pleading to go play fetch. Honing my ability to multi-task, I grabbed a few empty Target bags (best for home-made pooper scooper bags) and threw tennis balls for about 35 minutes, while the dogs zoomed back and forth. After they were both somewhat tired, they darted inside and I smelled that burning scent that presents itself one too many times in my kitchen. Thinking it was the rice I overcooked last night, ugh…I realized I had left the kettle on for the tea and the water inside had evaporated leaving our vibrant red teapot a smoky charcoal black. Not my best morning.

LESSON 4: Buy an OXO BREW Anniversary Edition Uplift Tea Kettle, Brushed Stainless Steel or any OXO teapot!

Following my not so bright moment, I decided to call the OXO Company and ask them about their warranty policy on the OXO reddish-black teapots. I let them know the paint was chipping off the due to it being on for too long. After sending them a picture of the blackened teapot, they said we would receive a new one in 7-10 days. What a great company. It pays to ask about warranties.

I hope you learn something from even the smallest, fleeting moments of your day.

 

Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

The lost art of writing

Posted on by Lucretia Cahill

I recently watched an episode of Ellen with Henry Winkler as a guest. He’s a lovely man. Kind and soft-spoken. Simply said, he’s more Arthur than Fonzie in the “Arthur Fonzarelli” character he played on the TV show Happy Days. He’s the side of Fonzie on Happy Days who was sweet and bashful when he thanked “Mrs. C” for dinner, as she endearingly served him more mashed potatoes and called him Arthur. (For anyone born after the year 2000, Henry Winkler is “Barry” on Arrested Development).

What I learned in the quick interview with Henry Winkler is his love for writing fan mail. “I think if you see a performance like Sam Rockwell as Fosse [in ‘Fosse/Verdon’], you have to write a letter…if you see Patricia Arquette in ‘Escape From Dannemora’, you have to write a letter. I write fan letters.” Yes, he writes real-find a stamp and put the letter in the mailbox with the flag up- mail. And more importantly, he writes because he wants to let someone know he admires them. He’s just a good guy.

Back in the ’80s, I was a big fan of the TV show Silver Spoons, a time when goofy kids like me called Ricky Shroeder “The Ricker”. After unearthing the show’s coveted address in a

rick.jpg

Teen Beat magazine in our school library, I wrote my first piece of fan mail to Ricky. Months later, I received an autographed (stamped!) picture, which, when your 12, was life-changing. Unfortunately, if you google “The Ricker” today, as I just did you’ll realize he didn’t pan out to be an upstanding guy. Nonetheless, at the time, I wrote a letter.

I come from a generation of letter writers. Starting with my mom. Once, when I was about 11, the cashier at Sears was abrupt with my mom when she pulled out her coupons…so, mom asked the woman her name, went home and wrote a letter to Sears. When mom didn’t want to receive the ten donation envelopes every month from St. Anne’s Catholic Church, she put pen to paper and let them know she and my dad donate quarterly. If she enjoyed a restaurant? Letter. Strongly disagreed with the editorial in the Tribune? Letter. Even today, after reading an article in her Gluten-Free Magazine, she wrote a letter telling the editor about the gluten-free hosts she and her dear friend Toni make for their church so mom can receive communion every Sunday.

Writing a letter is most certainly a lost art. Receiving a letter (other than bills) is always a joy. Just yesterday I received a thank you note from our family friend Connie. She wrote the kindest note thanking us for our Christmas card and my detailed update on our family.

Connie just turned 87 and is faithful to the written word. She sends our kids birthday cards with crisp dollar bills inside and a handwritten message in cursive that throws their brains into shock. She’s a gem.

So whether you’re thanking someone for the Instapot you probably won’t use, wishing your parents a happy anniversary, or opining about an editorial in the newspaper, write a letter. If you don’t, not to worry, Henry Winkler and mom have their pens ready.

Thanks for reading, it means a lot to me. 🙂 

Need help getting started on your thank-you notes? Here’s a guide:  How to write a thank-you note in 5 easy steps.

Posted in Family, Faith and Fitness

How to write a thank-you note in 5 easy steps

Posted on by Lucretia Cahill

It’s easy to think of thank you note writing after the holidays as a chore, but it is truly training for a life-long skill. Sure you may start with thank yous to Grandma for lego sets and socks, but later, the same skills will be tapped after staying at someone’s home, following a college or job interview, or anytime someone goes out of their way to be kind.

Both my husband and I were taught to write thank-you notes. “Don’t even think of using GI Joe without thanking your Aunt first.” As a part of the letter-writing generation, we also taught our children this skill. We stressed to them that there is no technological way to replace the art of writing a thank you note. No text, no emoji, not even an email will suffice.

So, after a little research and a lot of experience, I’ve broken down the thank-you note writing process into 5 easy steps.

1. Send your thank-you note as soon as possible.

2. Tailor your greeting:

  • Dear Mrs. Maisel,
  • Hi Grandma and Grandpa!
  • Hello Sophie,

3. Express your gratitude for the gift/service (think about the time they took to shop or help):

  • Thank you so much for the ___________.
  • Thank you for your generosity.
  • I am grateful for your kindness.

4. Tell why you love the gift, how you’re going to use it or why you enjoyed the experience:

  • The earrings you sent are perfect. I wear them all the time and receive lots of compliments.
  • I’m going to save the money you sent for a bike I’m planning to buy.
  • Thank you for your hospitality. Staying in your cozy home, made our holidays special.

5. Say thank you again and choose your valediction (sign-off words)

  • Sincerely,
  • Kindest Regards,
  • Fondly,
  • Best Regards,
  • Respectfully,
  • Love,
  • Warmly,
  • Many Thanks,

It’s never too late to thank someone for thinking of you when you’re sick, sending you a hand-made scarf when it’s cold, or for giving you a shot at a job. The hardest part is starting. So run to the Dollar Store for a pack of thank you cards, find some stationery, or grab a 3×5 notecard and simply say thanks. 

 

Posted in Family, Faith and Fitness, Other, Parenting/Running/Pets, siblings

What did I GOOGLE today?

Posted on by Lucretia Cahill

Googling is like a virtual mood ring for me. As the blue screen reflects off my dollar store reading glasses, about 14 tabs stare at me vying for their turn to be clicked.

Google and I started our morning paying bills…hi google, bank, please.

Then I realized I needed to update our car insurance…google Geico

and register our car…google DMV.

As I thought about our kids driving to school, my Google mood ring began to darken, so I thought I better ask Google: what is the best age for my daughter to drive to school…then I piggy-backed it with another query: safest cars for teens.

While reading about Subarus and driving contracts for teens, our computer became sluggish and rolled out its dizzying rainbow wheel for me to stare at for a while.

“All the Macs in the world and we get the lemon,” I thought. Of course, it couldn’t be struggling because of the thousands of photos and videos taking up real estate on our hard drive..or…could it?

Hi Google, me again: how do I get rid of duplicates in Iphoto…

I glanced down at my beeping phone to a message telling me our cloud is full and nothing will be backed up unless we upgrade. Upgrade a cloud? Stratus to Cumulus? What the…?

Dear Google, me again: What the heck is The Cloud? Also, what is the phone number for Mac support? Oh, and Google, while I’m on hold with Apple, please find a chili recipe for dinner and a quick workout before the kids get home.

And since I have you engaged Google, my virtual mood ring is nearly black and I’ll need a funny cat video to make all the stress go away for just a minute.

Wait…Google, did I pay the bills?

Googling moments are as exhausting as they are informative. 🙂

Posted in Family, Faith and Fitness

Driveway Moments

Posted on by Lucretia Cahill

Have you ever made that last turn into your driveway while roughly-harmonizing with Tom Petty’ s Free Fallin’ …or became so glued to a Teri Gross interview with Toni Morrison that you stay in the car for just one more minute to listen or sing or connect?

Maybe you are just so excited that the used car you bought came with heated seats, that you enjoy the comfort while listening to the last at-bat of the Braves game.

That is your “driveway moment”.

The Urban Dictionary defines the driveway moment as “the inability to leave one’s car after arriving at the destination because of the riveting nature of a story you’re listening to on the radio; especially on NPR.”

I’ve sat in our minivan riveted to a story about American chestnut trees and how they are nearly extinct due to a disease called “chestnut blight.” Another kept me listening to why PLAY is critical for children’s social and neurological development.

Whatever keeps you planted in your driveway after a long commute or a jaunt to the grocery store, take just one MORE minute and listen to someone else’s story, or sing at the top of your lungs and help John Mellencamp remind Jack and Diane to “Hold on to sixteen as long as you can!”

Maybe you’ll discover a tidbit about Toni Morrison like I did…she became a Catholic at age 12, nice connection.

What was your latest driveway moment?

 

 

Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

Find a kitten, pick it up…

Posted on by Lucretia Cahill

Sometimes it seems life is a blurry, distant event seen through the lens of an iPhone while the meaningful, real-time, share-with-my-parents-moments are the ones I commit to memory.

Here’s one of my favorite most recent memories with Zavier, the youngest in our sweet brood:

One summer day, Zavier and I went to Home Depot in pursuit of paint colors for the kid’s bedrooms. He was given the task of selecting a color for Cora’s room since she declared, “I have too many decisions to make! Someone just PLEASE pick a color for me!” Zavier obliged and was ready for the challenge.

As we walked past the pallets of ferns and rows of grills we suddenly saw a kitten dart directly in front of a huge pickup truck. “We have to…” I said. Zavier replied, “Of course we do…I’ll go look under the grills.” Two hours later, after wading through the perennials in search of those sweet green kitten eyes, we caught the little guy…and along with a few new friends, took him to the vet and found him a home. In true character, Zavier was patient, kind and loving. And now for some reason, he feels he needs to set out “at least an hour” to go to Home Depot.

Yes, this is just another moment. Not caught on video, just logged in our memories. We did, however, take a quick snapshot of the little guy and later picked out a trending gray color for Cora’s room.

So today, peek around the lens of your phone and celebrate the real world, it’s full of remarkable moments.

Posted in Family, Faith and Fitness

Grocery store moment

Posted on by Lucretia Cahill

I tend to think in stories. Whether I conjure up an elaborate tale about why the couple in front of me at Costco is purchasing 10 boxes of gummy bears, 3 vats of mayonnaise, and one rotisserie chicken…(birthday party serving gummies and chicken salad heavy on the mayo?) or the everyday share-at-the-kitchen table stuff I find funny and priceless.

My sharing moment happened while browsing through the ice cream aisle on New Year’s Eve:

Obviously, in the same mindset as other shoppers on the last day of the year, my handheld basket weighed heavily as I slid the “healthy” dark chocolate, cheese and crackers aside to make room for the “buy one get one free” ice cream. After all, we all ran, swam or biked today and it IS the last day of the year. And WHAT IF I decide to start 2020 as a vegan? Best to splurge now.

As I squinted at the ingredients on the ice cream boxes (font sizes are getting smaller as I get older), I heard a joyful “Hi, Mrs. Cahill!”. I turned away from the sea of Rocky Road and recognized a sweet, scrappy second grader I had in a class I subbed for last month. I said hello and he gave me one of those genuine seven-year-old smiles that double as a hug without even trying.

His mom called him over and I heard, “Oh mom, she was my sub one day at school”.

“Which woman?” asked his mom.

He quickly replied, “Not the old one.”

I quickly glanced around and saw one other woman in the aisle who embraced her gray hair more boldly than I…

Finally! I WASN’T THE OLD ONE!

You see, for years I thought I was the youngest in most groups. Then one day as I looked around the room at a PTA meeting, I realized I was most certainly the only one who could identify a VCR, rotary phone and the fleeting existence of an eight-track system (pre-cassette tape). But this time folks, I WASN’T THE “OLD ONE”!

So that’s my moment. Quick. Memorable. Heart-warming and one I’ll log in my memory when I need a chuckle and a little ego boost only a second grader can deliver.

What was your memorable moment today?

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Every 2020 moment counts

Posted on by Lucretia Cahill

In college, I remember the first week of every term. A handful of syllabi for five or six classes clutched in my hand leafing through each to see when the final was scheduled, how much it was worth, and when I should start stressing about it. Tapping into some crafty self-talk, I told myself, “I can do anything for a semester”.

Somehow, back then, I knew I could get through the readings, homework, papers, and tests semester by semester. Anne Lamott tells a story of her brother tackling a last-minute report on birds when their father stepped in and told him to simply pick one bird and write about it, then move on to the next. Just go “Bird by Bird,” he said. So I also went bird by bird. Small steps eventually led to my Bachelor’s, a ton of real work experience, and later a Master’s Degree.

In our longer-than-most Christmas card, I wrote: “This year I feel our lives have been hitched to a race car skidding from school to work to practice and maybe home for dinner. The busy is as exhilarating as it is exhausting. In all the frenzy, even our traditions have been flipped on their backsides and altered to squeeze into schedules. But the moment we allow ourselves to log off digitally and mentally is when personal connections have a chance to resurface. So, in my attempt to keep the good stuff from rolling away with the tide, I bottled up some moments and stories to share.”

So friends, in this new decade and new year, let’s gather our moments, parse them out and share them. I’ll do my best to amass the virtuous with the vicious moments and share them here, bird by bird, moment by moment.

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Moms: Ever ask yourself these questions?

Posted on by Lucretia Cahill

Ever feel like you’re constantly making mistakes as a mom, and wonder “WHAT IF I would have just done things differently?”

I do.

And every day I pray I’ll be the mom who guides with love and trust. Where God’s knock on the door is always answered, and grace soars in and ushers our kids through the messy moments of their teenage years.

Every day these “What if” questions herd my mind into a corral like an overzealous border collie with a flock of sheep. Sure, I know the right answers, yet the day flies by and I’ve botched it all again. Or have I? Maybe I did something right. As moms we have to forgive ourselves, trip, fall, grab onto something, stand up on our arthritic ankles and keep going one day at a time.

Here are my “WHAT IF’S”…

What if I went all day without saying one negative thing to anyone?

What if I didn’t complain to my kids about being on their phones?

What if I trusted more and criticized less. A lot less?

What if I admitted devices help with socialization?

What if I invested in what piques my kids’ interest or makes them laugh so crazy hard on their phones?

What if I walked by a half-made bed and thought of it as a glass-half-full?

What if I were able to feel their anxiety on the first day of school?

What if I didn’t complain once about my own appearance all day?

What if I focused on one task at a time?

What if I hugged my kids more?

What if I always made time for my husband?

What if I called my parents every day?

What if I walked my dogs more often?

What if I read a book, cover to cover…just because?

What if I sifted through my 42,644 digital photos and only kept my favorite 200?

What if I donated everything we haven’t used in one year?

What if I knew a magic word to rid my kids of their teenage worries?

What if I planned ahead for dinner?

What if I helped my kids learn to study and get it rather than memorize?

What if I reminded them more often how special they are?

What if I told them I know being a teenager can be awful these days, but it will get better?

What if I was as proud of myself as I am of them?

What if we could have had one more baby?

What if I felt their fear every time they tried something new?

What if I stopped feeling sorry for my unemployed self?

What if I celebrated being a mom?

What if I listened? Really listened?

What if I counted my blessings instead of yelling at them?

Would I be a better Mom?

Do you have any WHAT IF’S? Please share yours and together we’ll conquer this mom thing.

“If you give freely, there will always be more.”

-Anne Lamott