Posted in Family, Faith and Fitness

Parenting Connections

40 Reflections

#4 – On Vulnerability – Part 2: 40 days of raw recollections during the Lenten Season

When our children were younger, I would accompany them to birthday parties, playdates, practices, and other events and watch, wait, and chat with other parents. I loved connecting, it was like I would imagine Eharmony for parents. A time to find your tribe of trusted moms and dads, then ever-so-carefully pick a few who relate to your cheeky humor, and pray your kids and theirs are in the next room bonding over a juice box.

As our kids aged, I noticed parents would leave these events, and return at the “pick-up time”.  I always opted to stay, plopping down on the floor, cherishing my chats with the few other parents who would sit in their comfy cup holding canvas chairs (such a great invention).  Sure, sometimes, I was the mom who brought a book/prop which other parents respectfully knew meant – whoever holds the book has just put themselves in a quiet, parental time out, a virtual “do not disturb sign”.

The kids got a little older and there was another shift.  Either I grew more confident (or less patient waiting by myself) and would run while they practiced.  As long as I was within a mom’s stone’s throw between them, I felt I could still get to them and perform CPR as needed. Of course, I’m always happy to get in a run, but I missed the parent-share conversations. The words exchanged between moms and dads that only the gap of time when our children are engaged with their friends allows.

Then one night, all three of our children had events simultaneously, and a tough moment ensued.  Clearly, we had to pick our least favorite child, leave them at their designated practice, and accompany the others.

Kidding. Our eldest was the default, and since some nights I was the lone mom hanging out for the two-hour stretch at swim practice anyway, I figured she’d be okay while I drove our son to baseball. As I drove away, of course thinking the worst, it was one of the few times I was grateful our daughter had a phone. Plus, at baseball, there were other helicopter parents like myself to share best practices, a clear bonus.

Our children’s activities, whether we realize it or not, give us a chance to pause and realize we’re not the only ones bouncing around blindly in this parenting pinball game. While our kids solidify their friendships at birthday parties or discover they truly despise dancing in toe shoes (my daughter), we are given the opportunity through conversation to listen to and share ourselves and our stories with other parents.

I frequently feel the weight of parenting lightened as I walk with our children to the car, vindicated that I am not the only parent who:

  • yells at my children and regrets it profoundly seconds after
  • colors my gray roots at home out of a box
  • curses at Siri when she doesn’t listen
  • never check pockets before washing the laundry
  • considers cereal dinner
  • takes apart the washing machine, finds the penny bonking around, and ends up with extra screws when reassembling
  • stays up way too late listening to our children’s worries that only bubble up at bedtime
  • wipes the tears from our children’s eyes, and our own when their hearts are broken
  • prays our children will find their best friend
  • forgets to pick up their child at school/practice/Sunday School
  • delivers their child’s forgotten homework to school
  • buys bras at Costco
  • panics about working after 15 years of staying home with the kids
  • clutches to their children –  as someone who is way too young dies in a car accident, from a health complication, or God forbid — inside their school.

Allowing ourselves to be transparent, and invest in relationships will only make us better parents. It takes pluck to be vulnerable, but there is courage in the imperfect, strength in sharing, and certainty in the uncertain.

Dig Deep:  Time your run, then challenge yourself to do the same run faster tomorrow.

Lenten Challenge:  “Give feet to your faith”. Feed the hungry, pray for the sick, and share your grace with everyone who crosses your path.

Posted in Family, Faith and Fitness

Why Not Try?

40 Reflections – #3 On being Vulnerable: 40 days of raw recollections during the Lenten Season

Part 1:

“Write straight into the emotional center of things. Write toward vulnerability. Risk being unliked.”  – Anne Lamott

I’ve always had a passion for writing. At nine, I filled the lines of my diary with trips to Disney and life-changing walks home from school. In middle and high school, I packed numerous pages with poems. During and after college, I chronicled my travels to placid beaches in Mexico and being witness to newborns in India gently held over the smoke of hot coals to promote circulation.  Additionally, 15 years ago, when the pink line on the little white stick silently announced motherhood was on deck in my life, I slid my mouse over the word “File”, clicked “New Document”, and 16 years later I pore over hundreds of records of family life — the wild and the wicked.

When the idea of blogging was planted in my head, I loved the thought, but as I typed my stories, the mere inclination of becoming transparent with the world (or my three followers- thanks mom, dad, and hubby), fear, and apprehension enveloped me.  I asked myself and continue to ask: Why should I share my thoughts? What if I offend or hurt someone inadvertently? Who would want to hear what I have to say? Frankly, I can be a little snarky.  Uh oh, people will hate me!

Putting your self “out there” is scary. It’s unsettling. It’s a risk…and somehow, concurrently, it is transforming, cathartic, beautiful, and emancipating.

I will continue my thoughts on vulnerability in Part 2 because my son just announced: “It’s 11:11! Make a wish.”

So here’s mine:  to serve, share, and press PUBLISH with confidence.

Dig Deep:  After your next run do a 25 rep challenge:  25 – squats, 25 – push-ups, 25 – sit-ups – REPEAT 3 TIMES!

LENTEN CHALLENGE:  Say one decade of the Rosary today.

 

Posted in Family, Faith and Fitness

One word to stop using…

40 Reflections – #2:  40 days of raw recollections during the Lenten Season

Ever wake up, glance at the clock, and say, “I SHOULD have gotten up earlier”? Only to follow it with I SHOULD have gone to the gym, prepped dinner, called my parents, run with the dogs, played with the kids, or checked the pockets for that pen before I tossed everything in the wash.

The “S” word is verifiably toxic, yet to avert our gaze away from what our lives would look like if we accomplished all of the SHOULDS is nearly impossible. Haven’t you marveled at the early birds who amble into work chatting about their early morning run, seamless commute, or the dinner menu they prepared for the month? Oh, and if you need the template, it’s on their blog.

When our minds harp on these unaccomplished actions, we sadly allow the only NOW we have to circle the drain.

Here are three ways to shake the SHOULD NARRATIVE:

  1. BE YOURSELF:  Change the lens through which you see yourself, and celebrate who you are and where you are today.
  2. ACCEPT AND ALLOW:  Your reality may be vacant of the plans you slated for your self-years ago, but by clutching onto the people we love, our SHOULD HAVE world dissipates. Some say, “Let go, Let God” it’s worth a shot.
  3. SET YOUR INTENTIONS: Our deepest hopes are shaped by our intentions. Step out of the noise, serve others, and find your passion, and share it!

As I finish this post I think about how I SHOULD have gone to bed earlier, cleaned the toilets, emptied the dishwasher, and bathed the dogs, but this time I’m going to “Let go and let God.”

P.S.:  Dear God, the bowls go in the cupboard on the left.

DIG DEEP:  On your next run, bring a friend, and you do the listening.

Lenten Challenge: Fast from meat on Fridays and one other weekday.

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Posted in Family, Faith and Fitness

A Spiritual Workout

40 Reflections: 40 days of raw recollections during the Lenten Season

Today is an opportunity.

Religious or not, we all crave a balanced life. Even a glimpse into a time when the pendulum swings equally to and from our emotional, social, spiritual, and physical well-being.

Most days, I can only control the physical and go for a run, swim or walk.  However, when it comes to filling my spiritual well, I need focus.  Real focus.

Today is the beginning of a 40-day stretch when we are called to make a Lenten commitment. Here is a Spiritual Workout to take you a few steps closer to a harmonious life:

  1. Fasting –  take a break from foods, social media, gossip, or control, you know what you need to limit. Take the first step.  Practice self-restraint and be accountable.
  2. Almsgiving – I hear this word once a year…it makes me happy knowing I have a synonym for the words charitable and generous. So give what you can whether it be the gift of time, money, or stuff!
  3. Prayer – meditation, yoga, whatever you prefer, just find your quiet place, reflect, and embrace the silence.

May each day bring you closer to the calm, joyful life we all deserve.

Dig Deep: Pray during your next run.  Sometimes I say a rosary, or rather just a continuous loop of Hail Mary’s and call it a rosary.  🙂

Lenten Challenge: Try using the word consubstantial in a sentence.

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Posted in Family, Faith and Fitness

Holding on to Childhood by a Thread

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Since my son, Dexter, was 16 months old, he loved laying his head on anything to rest. He would race over to where I was feeding his baby brother, do the quick toddler stop, and rest his head on my lap. Prepping for the burp, I always had a cloth ready for after the feeding.  Invariably, when I reached down to use it, my sweet boy’s head was laying on it, eyes drowsily shutting.  He looked perfectly snug and serene.  So, as all good mothers do, I used my shirt to burp his brother.  Since then, he has slept with, traveled, and kept it by his pillow every day.

The duck-printed cloth, basically a diaper thrown over our shoulders after feedings, had been transformed into something special.  Dexter’s “Burp”.  That’s what we named his bedside buddy.  Luckily, when these particular burp cloths were given as a gift – it was a two-pack. So, thinking ahead, I squirreled away the “Back Up Burp” (another named piece of material), just in case “Burp” was lost. (I recalled the movie “Mr. Mom” and knew we should ween him from a security blanket-type appendage.  But, we can all agree that despite all the teasing from Lucy, Linus seemed to be just fine with his blue blanket in tow.) Throughout the years, Burp would get lost in the covers, and we’d hunt and shake blankets and pillows always to find it tucked on the side of the bed, tossed to the floor, or swaddling his stuffed lamb.  He found comfort in that little cloth.  And quiet.  And calm.

Dexter is bright.  He’s the kid that will take apart the engine, and reassemble it flawlessly; find wood, whittle it down, and make whatever is on his mind.  He’ll ask over and over for things his friends have, and finally just make them himself.  Like the trailer for his bike, lacrosse shaft, bow, arrow, quiver, rubber band bracelet loom, paracord bracelets, phyton-type necklace, bike ramp, small car, tent, longboard, holster, leather belt, and most recently “fidgets.”  You see like most people, Dexter gets antsy.  Call him a kinetic learner, busy, jumpy, or just a 7th-grade boy.  Or you can cram him into the nearly 12% bunch of 12-18-year-old boys who are diagnosed with ADHD.  Whatever it is, he’s Dexter. Smart, amazing, sometimes so busy his sister yells at him louder than is ever necessary, and aware.  He’s so cognizant of his need to strategize, move, and find comfort in who he is, that “burp cloth” just became a part of him, and us.

As the years passed, Dexter grew, and Burp began to get thinner and more waif-like than a potato chip, so I decided I should swap out the old for the new.  I was sure most parents and childhood experts would advise against it, perhaps saying I was encouraging a rare “cotton cloth co-dependent behavior.”  Despite my thoughts, I reached into my “everything in my pockets at the end of the day” top drawer – pushed aside special rocks, matchbox cars, doll parts, legos, and in the waaaay back, I pulled out a bright white cloth with yellow ducks ready for their turn in the pond.  In its place, I tucked the now fowl-less cloth in the drawer.  Truth be told, it was his ninth birthday.  Yes, nine. Not months, years.

Fast forward three years – after prayers one night Dexter holds out what looks like one of my dad’s thin handkerchiefs I used to iron – and asks, “Mama, will you please fix this?”  I looked at Burp, looked at Dexter, and said, “Of course I will.”  After unknotting the frayed edges, soaking, and drying it, I began to sew.  I was slowly piecing together each strand, noticing how much smaller it was and thinking about how much bigger Dexter is today.  I finished and held it up as if it were a priceless quilt.  I thought about the many memories in one piece of fabric, so much security, and love.  I knew for a boy like Dexter who has been pining to grow up fast, buy the dreaded motorcycle, and play by adult rules, clinging to his childhood was just as important to him.  So I’ll mend, sew, stitch, and hold together as much of his boyhood as I can.  “Dexter, Burp is ready!”  He came in quickly, said thank you, and zoomed out rubbing it on his face.

Posted in Family, Faith and Fitness, Parenting/Running/Pets

Summer Life Skills aka Chores

Anytime I present a to-do list or chart to my children, I get three different reactions.  One per child.  Sometimes I think they get together and discuss which imaginary award they are vying for…is it?

  1. Most Shocked (gasping noises accompany the reaction),
  2. Thoroughly Disgusted, (must be able to roll eyes while showing disgust), or
  3. Most likely to argue about the chart for as long as it would take to complete every task listed.

As a parent, I have most likely over-charted my children.  From stars on potty charts, smiley faces for washing hands, or making beds, to checks on homework lists.  When my mom came to help out when the kids were born, (we did the Irish triplet approach, so she came once a year), she asked, “Why are you praising them so much, they are just doing what they are supposed to!”  Even though all the parenting books chanted praise, praise, praise, my mom – who raised four girls – and reared with tough love said “Zip it!”  I’ve always listened to mom – so I tried to find the happy medium.  Parent with love, teach responsibility, and never, EVER over praise – around mom.

“Chores?!?”

So each summer I come up with a system.  This time it involves Daily to dos – I can’t call them chores because at our last visit to the pediatrician for our 12-year-old, she asked “So, what chores do you have around the house?”  My kids each had the same response a few years in a row.

Them:  “Feed, the dogs, make my bed…”.

Me (thinking):  Uh-oh, I clearly did not prep well.

Dr. Greene:  “Nope, those aren’t chores” the doctor interrupted, “those are things your suppose to do.”

My mom suddenly reappeared as our children’s doctor.  I was caught.

At least they we were good on “screen time”.  Our kids always responded to the, “and how much screen time do you get?” question with a look of vengeance saying, “SHE (jerking their head in my direction) only lets us have 20 minutes a day IF our homework is done, and NO I don’t have a TV in my room.”

Aha!  I’m not wrecking them completely.  In fact parenting expert Jim Fay, co-founder of the Love and Logic website implores parents to have children make their contribution, stressing how we all need to feel needed.  “But they can’t feel that way if they don’t have chores and make contributions to the family,” according to Fay.

So, who am I to argue with Love and Logic?  Here are the charts I created merging many ideas together:

Here’s the Main Chart.  I’ve separated into daily and weekly jobs.

Daily Duties are logical things I am STILL (ugh!) reminding them to do, so now it’s the charts turn.

Weekly Duties are not crazy hard, but still take time.  Monday’s job, the Room of Responsibility (ROR), is rotated every week.  They each get two.

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Cleaning tips by room:

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Ideas for incentives:

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Hope you can skim some ideas off these charts.

Now go for a nice run, enjoy coming home to a clean home, and remember your children will thank you in 15-20 years for teaching them that cleaning a toilet is TO a life skill!

 

 

Posted in Family, Faith and Fitness

Parent, Run, Write, Rinse, Repeat

Mom.  Runner.  Writer.  

Those words define me.

Fine, so do the words:  Crier.  Snacker.  Yeller.  Cleaner.  Burner (of meals)…Whiner, Over-Volunteer-er (new word), and recently, inventor of words…and more…but why not focus on the fun stuff first?

Motherhood:

Sure, like most moms, I agonize over the wrong things: starting school projects early, cello practice, flushing.  But being a mom is the job I love, the one I am grateful for, and never want to complain about.  I love answering all of the before-bed queries, when utter exhaustion entices our kids to ask OUR advice.  I adore watching the kids succeed, I love making lunches…okay, now I’m just lying.  Honestly, understanding the family dynamic is what I crave.  Each member has their duties (kids: laugh here – no potty language!), and makes their impact.

Running:

A vehicle for clearing the mind, and thinking about my role, my purpose.  I’m not fast, nor do I look like a runner, but wow does it make this mom happy.  Plus, without the run/workout, my children all know I turn into a mean, bossy pants mom.

Writing:

Most days I think about starting a blog.  I plan time to write, then clean instead, sit at the computer to write, then volunteer for PTA jobs instead.  I spend the rest of the day reprimanding myself for not writing, justifying it by thinking my Dad would truly be my only reader. And, really, he’d like anything I wrote, so I’ll start my blog after a nice run.  Then the kids get home from school, and the cycle continues.

Why Runonmom?

Two reasons, okay three.  Primarily, I am a mom.  A mom that loves to run – as I get older, my joints hate it, so I’ll do any exercise that infuses a touch of serotonin in my system, if not, I’ll have to purchase the crankymom.com domain also.  Secondly, in my writing, I tend to ramble.  Not in a bad sense, it’s just that over the last 12 years, I’ve kept a journal of our funny, touching, and hard-to-believe family stories, and there just might be someone out there (Dad) who wants to read them.  Lastly, Runonmom.com is just plain catchy.  Thus:  runonmom.com.

Pace yourself as a mom and a runner, life is a marathon (with some heartache and joint pain, respectively).

Posted in Parenting/Running/Pets

LEASH-LESS LOVE!

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So this is where I start blogging.  My first post will be about my ultimate running partner – Misty – a lab/chow mix with a tender heart, who kept my pace strong, and my mind focused.

Misty. In simply typing her name the feelings evoked deep within my core outpour. Ever since I was young, I’ve pined for the feeling of safety. The warmth and security a robin feels when it buries its head under its wing to stave off the bitter cold. I crave comfort and abhor fear. I was once told (yes, by a therapist), that my personal tendency is to place myself in situations that are not safe, because I yearn to conquer this panic. Moving to DC on my own, running at night, living in India where I traveled alone and sleeping on the beach in Mexico by myself (with several mosquitos). These were all experiences I chose to help strengthen my being, or so I thought. Then one cold day in January 1994, a jet-black puppy with ears as soft as satin, spirited eyes and a gentle soul found me and pledged to keep me safe. It was a non-verbal promise, but as soon as we became family, a sense of relief, happiness and belonging ensued.

Now it was me and Misty living in DC running at night, together. In a sense, she carried me through adulthood and gave me the courage to try things that were new, daring, and at times not too bright. She’d wait for me in the car at night if I had to run to the store, she’d linger for hours while I worked double shifts and was ready to jump in the car at 3:00 am so we could find a parking space across the street at “the far lot” and we’d run back together. She caught my tears, listened when I had to talk and sat next to me while I went for a drive, ears flapping in the wind.

I’ve been on a lot of walks and runs in my life. Some with friends who you share your latest triumphs or queries; others with family where you talk about growing up, religion, or maybe even politics – if you’re careful. Being outside with someone – or alone, whether walking or running is a time when a bond is formed.  After running with Misty, my brain always thought more clearly, and my soul felt more alive.  She ran with me, ahead of me, next to me, jumped in Rock Creek and powered up the rocks back on the trail to finish our run. I was always leery to let her run off-leash thinking she’d decide to really catch the squirrel this time — once I even thought I’d lost her, but on that snowy day in Maryland, she was out running with deer in a field as happy as could be.  She saw me, and came right back.  The elation she showed when flying down a hill, herding another dog during a game of fetch, or jumping in the water, was priceless. Had I restricted her, she would have missed out on all of those moments dogs need to thrive and be alive.

Then, when Misty was 17, it came the time when I had to let her off of her leash, literally and figuratively.  My running partner needed to rest.  As mournful as it was, it was the right thing to do.  Our children were five, seven, and eight-years old then, and were very attached to her, so we went in the backyard, and spent a few minutes with Misty before we took her to the vet.  Here’s what I said:

Misty, you graced each of our lives in different ways…you gave Dexter (7) empathy and compassion…he always said, “excuse me Misty”, helped if you needed something, cleared paths for you, ran with you on the tennis courts, road his bike along side you and laughed when he chased you. You gave Cora (8) the sister she always wanted and showed her how to be resilient even if your brother (Abe the cat) scratched you. You taught her how to walk away with grace when someone is unkind and to love unconditionally. You gave Zavier (5) the companion he needed when Cora and Dexter went off to school and showed him how to wait patiently for mama while she busied around the house. You taught him the importance of taking care of family by sitting nicely while you received your fluids and listened to him while he talked non-stop. You showed papa how you just need to wait until I’m out the door to truly believe I’m “ready to go”, and you showed all of us loyalty, for you have always been devoted to our family. You held steadfast as my best friend for 17 years. I never needed another. I often chose to stay home with you instead of going out when an invitation arrived and then Justin joined us because he was happy staying with us…and then we made a family.  Mist, I’ll be okay, I’ll miss the security you always brought me and the love you delicately poured out to me, but mostly I’ll miss my girl, my dear confidant, my Mist.

Running, being a wife and mother, and writing, these things encompass who I am.  Now I will attempt to make my small contribution to the world, just as Misty brought me strength to be brave.

“A time to mourn…and a time for peace”