Posted in Family, Faith and Fitness

Pope Francis had the Moral Courage Most Lack

Rest in Peace Pope Francis

Monday of the Angel

On Easter Monday, Pope Francis, our first Jesuit, Latin American Pope, left this world on a day steeped in hope, the day after Easter. This hope is the exact message he delivered every day by just being himself. Easter Monday is known as ‘Monday of the Angel’ in remembrance of the women who went to see Jesus’ tomb and were told of his resurrection by an angel. Hope.

So, Monday morning, when I heard of Pope Francis’ passing, I thought about the angel that delivered the message, and as I am profoundly saddened by his death, deep in my heart, I pray Pope Francis is the angel to give God a nudge and remind Him of the struggling here. The lost jobs, the migrants, the poor, the marginalized, our neglected earth, and the lack of compassion for humanity. Losing Pope Francis was like losing our last hope.

Moral Courage

Moral courage is the ability to stand up for and practice what we think is ethical, moral, and right. Pope Francis chose to meet the world where it was and believed the church should recieve everyone -todos -todos.

I’ve dabbled in moral courage…I remember my son’s kindergarten teacher keeping the kids in for recess when it was 50 degrees, “too cold,” they said. I set up a meeting with the teacher. “Let’s agree to disagree,” she said. So I went to the PTA to start a petition, “too controversial,” I was told. Then the principal said, “Sorry, PE can count for recess.” Finally, I joined several parents from all over the city and went to the state capital in Atlanta, three kids in tow, to speak about how critical recess is for our children. How recess is a right and NOT a privilege. I researched kids, movement, and the brain for years, and finally, legislation was passed mandating 30 minutes of recess daily. Baby steps.

I remember standing amid Catholics for Choice at a march in Washington, DC, when it wasn’t the popular view to take. Yet I stood in the rain for hours with survivors of sexual abuse, and anyone who dared to respect a woman’s rights.

Some call this ludicrous. Others call it courage.

What I learned:

We find ourselves at a juncture when hope and courage dwindle with each headline and news break. Back in 2016, Pope Francis said, “Anyone, whoever he is, who only wants to build walls and not bridges is not a Christian.” He was right. He urged the cardinals and bishops to serve as a field hospital for the people, not a country club for the rich. He chose his name Francis from St. Francis of Assisi who saw all of creation as a sacred manifestation of God’s love, how perfect.

So, let us live like Pope Francis and choose humility over ego, the poor over the powerful, and people over property.

Rivers do not drink their own water; trees do not eat their own fruit; the sun does not shine on itself and flowers do not spread their fragrance for themselves. Living for others is a rule of nature. We are all born to help each other. No matter how difficult it is …. life is good when you are happy, but much better when others are happy because of you. – Pope Francis

Thank you Pope Francis for being our beacon of hope and unrelenting courage.

Here’s to Another Good Day.

Thanks for joining me,

Lucretia

Posted in Family, Faith and Fitness

Music and a gal from Galway, Ireland

#7 Lenten Reflections

I love music. Everything about it. In college, I worked at a restaurant called Black Bart’s Steakhouse, Saloon, & Musical Review in Flagstaff, AZ. Most nights I carried five plates on my arm filled with T-bone steaks and slung colorful cocktails called things like the “Arizona Sunset” and the “Singapore Sling”. On the half-hour, the staff would stop and we’d all belt out a few Broadway tunes – then as the “Saints Went Marching In” or a favorite “Phantom” song ended with harmony bouncing off the knotty pine walls, it was business as usual. Throughout the night servers would jump on stage to sing assigned solos which were listed on the back of the swinging kitchen door. It was the best job. I sang alongside phenomenally talented people who have gone on to direct movies, sing in operas throughout the world, and work at NPR. Some of us teach and blog. Well, that might just be me, but I’ve got some priceless memories and really cool friends.

I am always hunting for fun music that I can connect with, so when I was reading the “Deamon Deacon” a fantastic, daily blog put out at my daughter’s university, I stumbled upon a recommendation for a soulful song by 20-year-old Aimee Carty that blew me away.

Aimee Carty is a young Irish singer/songwriter who is a master of storytelling. Each song is laden with wonderfully catchy lyrics that sound like a journal entry. “Two Days into College” is one of those songs I want to memorize, analyze, and share. Today I walked the dogs and listened to it five times. Possibly seven. I couldn’t stop listening. Carty’s voice is absolutely delightful and heartwarming and as she sits at the piano singing, you just want to be in the room with her and hang out.

One evening while we were washing dishes, I played “Two Days into College” in the kitchen and heard my son singing along. Turns out he had already heard it on TikTok. You see, sports and music are his main feed, so although he had seen Carty sing the song herself, he had recently seen Duke basketball player, Jared McCain singing the introduction to “Two Days into College” on TikTok. Turns out I’m not the only one who memorized the lovely and honest lyrics. It went viral. McCain boosted her name, it was so sweet.



The lyrics read like prose…a story she jotted in her journal or just told her friend on the phone. She talks about her first two days of college, being behind (already), worrying about doing too much or not enough, messy rooms, and a boy she named Collin who doesn’t play guitar.

Carty makes it effortless to relate to her song…as those two days could be the first of anything: a new job, a first date, the first moments of grief or joy or wonder.

And isn’t it so, that every day we are on the cusp of sorrow or stress, bliss or the unknown, maybe we should take two days at a time and reflect like Aimee Carty.

I’ll leave you with her healing, wise words:


God, I know
The one thing that’s important above everything else
Is to learn not to put all this heavy pressure on myself
I try believe it when I say
“If it’s meant to happen, it’ll happen anyway
I’ll be fine”

I’ve got time
I’ve got time
That’s where I’m at, to be honest
Just two days
Two days into college

Thanks for joining me,

❤️Lucretia

You can follow Aimee Carty on YouTubeInstagram, and TikTok.

Note: I have no idea why everything above is in italics. I pressed something after midnight and couldn’t “undo” it. Even after saying a few choice words. Some things are just meant to be I guess. Have a happy day.

Posted in Family, Faith and Fitness

Darkness and light

Yesterday at the Easter Vigil mass, Monsignor walked around the Narthex saying, “darkness, darkness, darkness.” He tends to use these mantras often. Sometimes he’ll see a parishioner and repeat their name loudly, “Peter, Peter, Peter!” And follow up by completely enveloping them with strong, loving hugs.

No lights were on in the church, candles were being passed out and the pews filled up slowly. It was similar to the darkness of the closed-up tomb where Jesus’ body lay on Holy Saturday. The stone propped in front of it. Not a sliver of light entered. A dark void.

There are days we too sit in this utterly dark space. Unsure of what tomorrow will bring or why today was filled with angst. Holy Saturday is a reminder of our reality. The beginning and the end. The alpha and the omega. The darkness and the light.

My mom has always been able to walk in the dark. She knows the path, never stumbles, and has faith in her every step. There is strength in the darkness for mom. She is one of the strongest women I know. Speaks her mind and fears very little.

There is that time of evening when the dusk descends uneasy despair in me and I flip every light in the house on, dimmers way up. That middle moment when the darkness steals the light, taking me on journeys back to places and times when fear was at the helm so I push through and focus on the light.

In the book Learning to Walk in the Dark, by author, teacher, and Episcopal priest, Barbara Brown Taylor, she says, “Darkness is shorthand for anything that scares me–either because I am sure that I do not have the resources to survive it or because I do not want to find out.” In her book, she guides us on a journey to understanding darkness — and reminds us of all the times God shows up at night. Because God does.

Some evenings fear is consuming when the darkness arrives. Then I remember, fear is normal. Fear needs breath. Someone said, “Courage is fear that has said its prayers.”

So I embrace courage and say my prayers and thank God for another day and night.

I thank you for joining me on my Lenten journey and hope you will follow me as I tackle my next writing endeavor.

Posted in Family, Faith and Fitness

Thank you, Jesus…on Good Friday and every day

40 Reflections: 40 days of raw recollections during the Lenten Season

No. 39

My student teaching took place in a small elementary school plopped right in the middle of Georgetown. A red brick building with old wooden doors and a ton of character. My mentor teacher, Sister Maureen was a kind, quick-witted nun, with the School Sisters of Notre Dame (SSND). The SSND order is a group of educators whose mission is to transform the world through education in the broadest sense. A stellar teacher, Sister Mauren arrived at school early, donning her signature long, pleated skirts paired with either a freshly pressed blouse, or a teacher-themed sweater, a silver cross on a chain laying on her chest.

Sister Maureen was not a traditional habit-wearing nun – she had the pizzazz of Whoppi in Sister Act and the care and open heart of Maria VanTrap. In fact, I have her to thank for introducing me to my handsome, happy husband, a teacher at the same school. During our time teaching together, Sister Maureen taught me two significant life lessons:

Never do anything for a child that they can do for themselves.

Thank Jesus often.

  1. Never do anything for a child that they can do for themselves: We worked with special needs children at the time, and I remember the exact situation when she said this. Matas, a second-grader at the time was packing up his bag and the struggle to fit it all in caused him to yell and become frustrated. I instinctively jumped in and started packing up for him until I felt Sister Maureen tap me on the shoulder and say, “He can do it. Just wait”. After a few minutes, Matas remembered the strategies we had taught him to pack up. First, put in lunch box, next notebooks, and finally place the jacket on top. The smile of independence that ensued was unforgettable.
  2. Thank Jesus often. Anytime a lost jacket, homework, or a document was found, meetings were canceled, or a student finally understood why or how or what, I would hear Sister Maureen say, “Thank you, Jesus!” A proclamation that fit itself perfectly in the nooks and crannies of every day. I worked with Sister Maureen for several months and came out a believer in thanking Jesus, all day.

Typically, my outward cries of “Thank you, Jesus!” come after close calls like just missing the red light camera as I go through the intersection; or my son clearing his concussion test and yes, I know it could have been worse.

I thank Jesus for the plane landing safely, and for my parents having each other. For helping me unfold the emotions of kids moving on and the fear of what they will face. I thank Jesus for carrying them and bringing them home. For convincing the hydrangeas to bloom an extra week, for helping remove the tumor from my friend successfully, and thank you Jesus for the support you surrounded my two friends who lost their husbands in the last month. Thank you Jesus for the job and the scholarship and the frugal soul you built me with. Thank you for friends and siblings who know when to bring soup, or chocolate or wine…and when to agree with you even if you’re unreasonable and crass. Thank you Jesus for faith, for mercy, and for grace.

Thank you Jesus for dying on the cross for us and for your Divine Love.

Posted in Family, Faith and Fitness

Why all kids need their thing…

Throwback on Holy Thursday…

I am constantly reminded that kids need their thing. ANYthing. Diving, journaling, football, video gaming. Something that is theirs. Somewhere to build their stories. A destination. Camaraderie. Right now, more than ever, kids need connections — with places, with activity, and with each other.

Here’s my Throwback Thursday Post:

40 Reflections: 40 days of raw recollections during the Lenten Season

No. 38

Today at work, I walked with a first grader to the classroom. The tousled-hair blonde with sweet, aqua eyes looked down at his untied sneakers and uttered, “I still don’t know how to tie my shoes…I mean, I just don’t have time, you know (dramatic pause) now that I play baseball.” He caught my eye to make sure I fully grasped the play ball part. I gave him an understanding, “I KNOOOW, you’ve got a lot to do!” response and he gave me the kid nod that said, “finally, someone gets it.”

Clearly, he was a busy guy. Way too busy to mess with shoe strings and all that tying. Baseball was his priority now and talking about it made him beam. He wanted to share who he was and by letting me know he was a baseball player, he was pleased with himself and satisfied I heard it from him first.

We all need our thing. Something that drives us. Something that makes us jump out of bed and start the day with a spark. Does it define who we are? Maybe. It certainly tells more of our story.

Ever notice the one question adults ask when they meet your children? 

“What DO you DO?”

When our children were younger, they would say things like, “play outside, build obstacle courses, read The Babysitter Club books.” Or they would say nothing – because being a kid is what they did.

As they got older, sports trickled in and gave them new experiences and opportunities for socializing and developing who they are and what they love.

Growing up for me in the sports world, it was soccer or soccer. As the fourth of four girls, you just follow the pack and my sister who is closest in age to me was a soccer player, therefore, I took my spot on the field as right-wing. My sister and I had two practices a week, ate dinner together, and always went to each other’s games toting sliced oranges and water wearing our reversible orange and white mesh uniforms.

Nowadays, there are so many choices for kids. From soccer to fencing, mountain biking to curling. Practices for us end as late as 9:00 pm. Some nights, dinner is eaten at different times, and homework sits on the back burner simmering patiently. As parents, we feel like we are constantly driving somewhere…but boy do I love it.

Thank God. Thank God they found something they care about and enjoy.

Naturally, over the years our kids have dabbled in a lot to find out what makes them tick. In the process, we’ve had: acoustic guitars, bass guitars, ukeleles, soccer cleats, keyboards, lacrosse goals, baking tools, chorus, piano music, gymnastics, basketball high tops, hockey pucks, baseball gloves, frisbee golf goals, shuttlecocks, tennis rackets, catcher’s gear, football helmets, swim goggles, orienteering shoes, toe shoes, tap shoes, ballet shoes, running shoes, metal cleats, turf cleats, unicycles, mountain bikes, skateboards, Ripsticks, bows, arrows, quivers, fishing rods, dart boards, ping pong balls,  and more I may have forgotten.

I certainly am not complaining. I am so grateful they have WANTED to try so many things and happy we’ve been able to afford them the chance. They’ve settled on (but are not limited to) swimming, baseball, and mountain biking (and now tennis!) plus cello, saxophone, and trumpet…a well-rounded crew.

So let them try. Let them fail. Let them know they have to give it more than a week. Tell them to power through the whole season because there is a team or group depending on them and life is about teamwork and persevering.

I know we’re busy, but as I say, it’s a good busy. It’s a time when we can relish in our children’s success, see them win, lose, fall, get up and be there just in case they need us or a Bandaid.

Trust me, we need this activity and connection with other parents as well. Where else would I find out which t-ball team has the coach who squats down to the four-year-old size of his players and says “boys – everybody have fun tonight, everybody Wang Chung tonight!” – to which parents and kids roar in laughter, or which teacher takes away recess for not finishing first-grade homework, or if Instapot really is all that?  Parent connections are priceless. 

My first-grade friend who is simply too busy to bother with tying shoes figured out what makes him happy as all kids should.

Posted in Family, Faith and Fitness

Jesus picks teams

40 Reflections: 40 days of raw recollections during the Lenten Season

No. 37

I can picture Jesus standing in his strappy sandals on a hot, dusty day holding a big red playground kickball, stretching his legs amid the blowing dust, and picking teams. “I’ve got Simon, but – by the way – we’re going to call you Peter – and I pick his brother Andrew, plus James, John, Philip, Bartholomew, Matthew, Thomas, James, Simon, Judas son of James, and Judas Iscariot.”

Grumbling came from the first eleven picked, as they kicked the dirt around them trying to look nonchalant about Judas joining the team. But — Jesus was known for being a sharp judge of character – so they let it play out.

But why Judas? WHY?

Turns out, the old number 12 was ready to play, but not by the rules. Oh, Judas!

Judas was sneaky. On the day Judas betrayed Jesus, the masses believed his poor choices led him to be a spy. Thus the name “Spy Wednesday”. Spy means “ambush” and Wednesday of Holy Week was the day he chose to betray Christ for 30 pieces of silver.

Here are some Gospel theories on why Judas went down the path he did:

  • Mathew’s Gospel tells us he was motivated by the 30 pieces of silver he was offered
  • Mark and Luck were convinced Satan “entered into Judas” to plan Jesus’ arrest
  • John’s Gospel says his motive was money, money, money.

Perhaps the reason was that Judas, like a lot of us, felt better making God in his own image rather than the other way around.

Knowing the sneakiness behind Judas, I wonder if Jesus would rethink his kickball team.

Posted in Family, Faith and Fitness

Bring them water

40 Reflections: 40 days of raw recollections during the Lenten Season

No. 35

Yesterday, in Vatican City, the somber Palm Sunday celebration returned to the square, outside of St. Peters’ Basilica. The National Catholic Reporter wrote, “Tens of thousands of pilgrims and tourists clutched olive branches and braided palms emblematic of the ceremony that recalls Jesus’ return to Jerusalem.”

Pope Francis called for an Easter truce in the hope that leaders would “make some sacrifices for the good of the people.” His homily asked for “weapons to be laid down to begin an Easter truce, not to reload weapons and resume fighting, no! A truce to reach peace through real negotiations.”

“When we resort to violence … we lose sight of why we are in the world and even end up committing senseless acts of cruelty. We see this in the folly of war, where Christ is crucified yet another time,” he said.

The suffering of Ukrainians is devastating and beyond belief.

On Palm Sunday I am reminded of just how human we are. Imagine Holy Week, the original, the first take. The excitement when healing happened – all the hailing and joy, then suddenly someone’s faith waned and their hosannas faded away. Hope was lost, nails were hammered.

Would you have come running to help when Jesus cried out: I’m thirsty as he hung on the cross?

Who will bring the Ukrainians water? Who will walk among them with Jesus?

Bring your neighbor water, cling to your faith, and pray for peace.

Posted in Family, Faith and Fitness

I write my story

40 Reflections: 40 days of raw recollections during the Lenten Season

No. 29

Kindergarten is a blur except for recess 
and a girl who cut in line

In first grade the Tree House was Magical for some
I found the wood and built my own

Harry had a wand and Hedwig
I widdled a bow and arrow
and wove a leash for our dog

The Giver and Jonas were dystopian
Me my family and bike are utopian

The Hunger Games tangled with win and loss
Everyday I failed
Everyday I succeeded

Stories are in books
I write my story
I live my story
I am my story

Posted in Family, Faith and Fitness

Pray for the children of Ukraine

According to UNICEF: “The war in Ukraine is having a devastating impact on the country’s 7.5 million children. Humanitarian needs are multiplying by the hour as the fighting continues. Children continue to be killed, wounded and deeply traumatized by the violence all around them. Families are terrified, in shock, and desperate for safety.”

Please keep these families in your prayers all day.

Posted in Family, Faith and Fitness

What if you wake up and…

40 Reflections: 40 days of raw recollections during the Lenten Season

No. 22

What if you wake up and you never wrote your book, jumped off the high dive, answered the phone, said yes, said no, or waltzed? What if you never asked the hard questions or really said how you feel about that thing? What if you never realize we all walk around with back pain and regrets? What if you never took a chance?

Ever feel like you’re constantly making mistakes and wonder…what if?

In 1960 Ralph Waldo Emerson wrote,

“Do not be too timid and squeamish about your actions. All life is an experiment. The more experiments you make the better. What if they are a little coarse and you may get your coat soiled or torn? What if you do fail, and get fairly rolled in the dirt once or twice? Up again, you shall never be so afraid of a tumble.”

– Ralph Waldo Emerson, ‘Journals and Miscellaneous Notebooks’ p.255, 1960.

Every day these “What if” questions herd my mind into a corral like an overzealous border collie with a flock of sheep, then day flies by and I’ve botched it all again. Or have I? Maybe I did something right. As moms we have to forgive ourselves, trip, fall, grab onto something, stand up on our arthritic ankles and keep going one day at a time.

Here are my “WHAT IF’S”…

  • What if I went all day without saying one negative thing to anyone?
  • What if I didn’t complain to my kids about being on their phones?
  • What if I trusted more and criticized less. A lot less?
  • What if I invested more in what piques my kids’ interest or makes them laugh so crazy hard on their phones?
  • What if I walked by a half-made bed and thought of it as a glass-half-full?
  • What if I didn’t complain once about my own appearance all day?
  • What if I focused on one task at a time and did it well?
  • What if I never asked about homework, grades, or tests?
  • What if I sifted through my 42,644 digital photos and only kept my favorite 200?
  • What if I donated everything we haven’t used in one year?
  • What if I knew a magic word to rid my kids of their worries?
  • What if I planned ahead for dinner, or had just bought the darn Instapot?
  • What if I helped my kids learn to study and discuss The Renaissance rather than use Quizlet?
  • What if I never shamed and reminded them how special they are?
  • What if I told them I know being a teenager can be awful these days, but it will get better?
  • What if I was as proud of myself as I am of them?
  • What if I had to drive for the first time again?
  • What if I listened? Really listened? Looked them in the eye and listened?
  • What if I counted my blessings instead of yelling at them?

Would I be a better Mom?