Posted in Family, Faith and Fitness

Cultivating Selflessness

#2 Lenten Reflections

The other day I was waiting to board my flight to Atlanta and overheard an anxious young woman discuss her seat location with her husband. She held a frothy coffee in one hand and phone in the other, and nervously said, “The agent said I’d have to wait until I was on the plane to change seats. I let her know I just can’t sit in an exit row. Not with all the recent flight accidents. It’s not my turn, I am not the person to sit in that seat…not this time.” I watched as her husband sat silently, nodding in agreement.

I settled into the comfy, leather-like seat at the Albuquerque airport and pondered her words. “It’s not my turn.” I applauded her honesty and clarity in knowing what she could and could not handle. But when is it our turn? When do we raise our hands to help another, give the Heimlich maneuver to someone choking, or save the child running into the road? Are some people just innately selfless?

Richard Lui, is a journalist and author of  Enough About Me: The Unexpected Power of Selflessness where he explored self-sacrifice as he cared for his father with Alzheimer’s. Along with practicing acts of kindness and showing gratitude, Lui recommends building selflessness muscles. Muscle memory is what helps us remember how to swing a bat or ride a bike. So training your brain to choose others over yourself will build up your selflessness muscles.

My Connection…

Years ago, one of my three older sisters retired from her job after 30 years as a software engineer to care for our parents. She didn’t take a big trip around the world to celebrate her successful career or become a master gardener, she and her husband simply sold their home and moved closer to Mom and Dad. All four of us pitch in, but as the primary caretaker, she is the driver, the contact for the doctors, the shopper, the organizer, the constant in their lives that brings them the comfort of knowing they can make it through today and tomorrow. I have never known someone so incredibly selfless and generous. There are 53 million Americans who are caretakers in the United States, and she is one of those saints who has a special place in heaven just for her.

So whether you’re ready to brave the exit row today or on your next flight, give a little bit of yourself.

Pope Health Update: According to the Vatican, he “remained stable compared to previous days” and did not have “episodes of respiratory insufficiency”. Please pray for him.

Thanks for joining me,

Lucretia

Posted in Family, Faith and Fitness

40 Days – Journeying together

Lenten Reflections #1

Nine years ago, I decided to ditch giving up chocolate or coffee during Lent and instead, track my 40 days right here. Since then, I’ve shared little snippets of life – the messy, funny, daunting, and unpredictable moments I experience or observe. My hope is that anyone who reads this will connect and learn something on the journey because people’s stories spark emotion, and emotion sparks memory, and if you’re like me, my memory needs as much spark as it can get.

As I begin Lent each year, I am inspired by the words of Pope Francis, who, as of today, is in stable condition and will be put back on a ventilator tonight after spending the day in his armchair.

So as I prayed for him, I found his Lenten message focused on journeying together tender and true:

“Journeying together means consolidating the unity grounded in our common dignity as children of God (cf. Gal 3:26- 28). It means walking side-by-side, without shoving or stepping on others, without envy or hypocrisy, without letting anyone be left behind or excluded. Let us all walk in the same direction, tending towards the same goal, attentive to one another in love and patience. This Lent, God is asking us to examine whether in our lives, in our families, in the places where we work and spend our time, we are capable of walking together with others, listening to them, resisting the temptation to become self-absorbed and to think only of our own needs.”

Let’s start this journey and focus on what brings us joy, what drives us crazy, and what brings tears to our eyes. Personally, some days I feel like I’m the only one whose back hurts every time I stand up or am the lone mom whose nest is empty, and I just want to bring them all back and hear the laughter or yelling or random singing in the shower. I know I’m not alone, and neither are you.

So, here we go. Forty days, full speed ahead!

Thanks for being here with me,

Lucretia