Posted in Family, Faith and Fitness, Other, Parenting/Running/Pets

One word to stop using now!

I’ve been thinking about the word SHOULD and all the undone tasks that follow that word. I SHOULD figure out a blogging schedule, I SHOULD learn more about growing my audience, I SHOULD work on my husband’s blog: Keeping Kids in Motion.

I SHOULD write a blog about the word SHOULD.

WAIT! I DID ALREADY. I’m reposting it here:

Ever wake up, glance at the clock, and say, “I SHOULD have gotten up earlier”? Only to follow it with I SHOULD have gone to the gym, prepped dinner, called my parents, run with the dogs, played with the kids, or checked the pockets for that pen before I tossed everything in the wash.

The “S” word is verifiably toxic, yet to avert our gaze away from what our lives would look like if we accomplished all of the SHOULDS is nearly impossible. Haven’t you marveled at the early birds who amble into work chatting about their early morning run, seamless commute, or the dinner menu they prepared for the month? Oh, and if you need the template, it’s on their blog.

When our minds harp on these unaccomplished actions, we sadly allow the only NOW we have to circle the drain.

Here are three ways to shake the SHOULD NARRATIVE:

  1. BE YOURSELF:  Change the lens through which you see yourself, and celebrate who you are and where you are today.

  2. ACCEPT AND ALLOW:  Your reality may be vacant of the plans you slated for your self-years ago, but by clutching onto the people we love, our “SHOULD HAVE” world dissipates. Some say, “Let go, Let God” it’s worth a shot.

  3. SET YOUR INTENTIONS: Our deepest hopes are shaped by our intentions. Step out of the noise, serve others, find your passion, and share it!

As I finish this post I think about how I SHOULD have gone to bed earlier, cleaned the toilets, emptied the dishwasher, and bathed the dogs, but this time I’m going to “Let go and let God.”

P.S.:  Dear God, the bowls go in the cupboard on the left.

On faith and fitness:

Go for the walk or run, then call someone you love.

Posted in Family, Faith and Fitness, Parenting/Running/Pets, siblings

The lost art of writing

I recently watched an episode of Ellen with Henry Winkler as a guest. He’s a lovely man. Kind and soft-spoken. Simply said, he’s more Arthur than Fonzie in the “Arthur Fonzarelli” character he played on the TV show Happy Days. He’s the side of Fonzie on Happy Days who was sweet and bashful when he thanked “Mrs. C” for dinner, as she endearingly served him more mashed potatoes and called him Arthur. (For anyone born after the year 2000, Henry Winkler is “Barry” on Arrested Development).

What I learned in the quick interview with Henry Winkler is his love for writing fan mail. “I think if you see a performance like Sam Rockwell as Fosse [in ‘Fosse/Verdon’], you have to write a letter…if you see Patricia Arquette in ‘Escape From Dannemora’, you have to write a letter. I write fan letters.” Yes, he writes real-find a stamp and put the letter in the mailbox with the flag up- mail. And more importantly, he writes because he wants to let someone know he admires them. He’s just a good guy.

Back in the ’80s, I was a big fan of the TV show Silver Spoons, a time when goofy kids like me called Ricky Shroeder “The Ricker”. After unearthing the show’s coveted address in a

rick.jpg

Teen Beat magazine in our school library, I wrote my first piece of fan mail to Ricky. Months later, I received an autographed (stamped!) picture, which, when your 12, was life-changing. Unfortunately, if you google “The Ricker” today, as I just did you’ll realize he didn’t pan out to be an upstanding guy. Nonetheless, at the time, I wrote a letter.

I come from a generation of letter writers. Starting with my mom. Once, when I was about 11, the cashier at Sears was abrupt with my mom when she pulled out her coupons…so, mom asked the woman her name, went home and wrote a letter to Sears. When mom didn’t want to receive the ten donation envelopes every month from St. Anne’s Catholic Church, she put pen to paper and let them know she and my dad donate quarterly. If she enjoyed a restaurant? Letter. Strongly disagreed with the editorial in the Tribune? Letter. Even today, after reading an article in her Gluten-Free Magazine, she wrote a letter telling the editor about the gluten-free hosts she and her dear friend Toni make for their church so mom can receive communion every Sunday.

Writing a letter is most certainly a lost art. Receiving a letter (other than bills) is always a joy. Just yesterday I received a thank you note from our family friend Connie. She wrote the kindest note thanking us for our Christmas card and my detailed update on our family.

Connie just turned 87 and is faithful to the written word. She sends our kids birthday cards with crisp dollar bills inside and a handwritten message in cursive that throws their brains into shock. She’s a gem.

So whether you’re thanking someone for the Instapot you probably won’t use, wishing your parents a happy anniversary, or opining about an editorial in the newspaper, write a letter. If you don’t, not to worry, Henry Winkler and mom have their pens ready.

Thanks for reading, it means a lot to me. 🙂 

Need help getting started on your thank-you notes? Here’s a guide:  How to write a thank-you note in 5 easy steps.