There’s nothing like seeing kids challenge themselves. Today the stakes were raised when our boys used the Badminton net as a hurdle. After a lot of persistence, laughs and falls, they raised the net and crushed it!
What challenged you today? Other than the obvious.
Runonmom.com workout of the day:
- Go for a walk…30 minutes.
- Take 5 deep breathes…inhale for 5 seconds through your nose and 5 seconds out of your mouth, 5 times.
- Call a friend.
runonmom.com 