Posted in Family, Faith and Fitness

10 tips for taking care of our aging parents

Lenten Reflections #32

Caregiving is both a blessing and a challenge. Between my sisters and me, we manage our parents’ care. I’ve mentioned before that I live the furthest away, so I carry less of the load. Recently, I have been coming more on weekends to help out and have learned that just as I’m preparing to leave, I finally grasp the tips and tricks that make the day easier.

Things like:

  1. Be direct – Answer questions and don’t overexplain: the more complex the answer, the more confusion ensues.
  2. Give hope – Say yes to requests and ideas…if Mom thinks she’s going to recover the chairs in the kitchen, say YES, we can go to the fabric store.
  3. Stay calm – Calm begets calm
  4. Emphathize – Amid the moans and groans from aging and exhaustion from working outside, grab the heating pad, warm some tea, and use Aspercreme.
  5. Nourish – Never underestimate the power of Cheerios any time of day for Mom and a peanut butter sandwich for Dad.
  6. Go outside – Take a walk, sit in the shade, look up at the sky, and take notice.
  7. Laugh – Mom is amazing at laughing at herself, even if she puts her shirt on backwards or, this morning, her bra. She says, “You could write a story about this and call it Idiot’s Delight.”
  8. Let them – let them do as much as they can on their own. Independence is priceless.
  9. Love them – Remember you are still their child,d and they need your love even more than they need you to help put in their partials (teeth). Although both are very important.
  10. Listen – You’ve heard the stories a million times; let them tell it again.

What I learned:

I’m lucky to have my parents and my sisters, and I pray I have the same positivity as I grow older, even if I put my bra on backward someday.

Here’s to Another Good Day!

Thanks for joining me,

Lucretia

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